Unleash Your Athletic Potential

I'm a Level 3 Performance Coach specialising in Sprints and Hurdles, coaching squad-based training at WA Athletics Stadium. My program runs year-round, adjusting through each phase to build athletes toward peak performance for the upcoming season. I recommend an athlete train three days a week, with sessions scheduled across Sunday to Thursday so athletes can choose the days that suit them. I coach athletes aged 12 and up in a squad environment rather than one-on-one, focusing on developing technique, speed, and race craft within a supportive team culture. The best time to join is just after the season finishes, giving new athletes time to settle in before the lead-up to state and national championships, when training focus shifts to athletes preparing to compete.